As a skincare enthusiast, you know that keeping your skin healthy requires more than just products. But did you know that some of the best products for your skin can actually be found in your fridge? Skin expert Dr. Heidi Waldorf has the scoop on which six items you should always keep in your refrigerator to keep your skin looking its best. In this blog post, we’ll share with you Dr. Waldorf’s top picks for fridge must-haves that will give your skin the boost it needs. So, if you’re ready to get glowing skin, keep reading to find out what you should be stocking up on.
When applied topically, cucumber can be used as an astringent to help cleanse the skin. It can also help to reduce puffiness and inflammation.
For an extra boost, try combining cucumbers with other healthy ingredients such as honey or aloe vera for a homemade facial mask. Not only is it a budget friendly option but it will have your skin feeling revitalized in no time!
Aloe vera is an incredibly versatile ingredient and is widely known for its many benefits for the skin. It is a succulent plant with a fleshy stem that is filled with a gel-like substance that can be used topically to treat skin irritations, burns, acne, and other issues. Aloe vera contains vitamins A, C, and E, along with various antioxidants and minerals that can help reduce inflammation and soothe the skin.
When stored in the fridge, aloe vera gel can provide additional anti-inflammatory and calming effects. Applying a thin layer of cold aloe vera gel after cleansing can help to soothe, hydrate, and reduce inflammation on the face. It can also be used as an overnight mask to lock in moisture and help heal irritated skin.
Additionally, aloe vera juice can be consumed to help support your body’s natural healing process from the inside out. The hydrating properties of aloe vera can help to improve digestion, reduce bloating, and flush toxins from the body.
Tea tree oil
Tea tree oil is a powerful essential oil derived from the leaves of the tea tree (Melaleuca alternifolia) and it has long been used for its numerous medicinal properties. It is an effective remedy for a wide range of skin problems, including acne, eczema, psoriasis, and fungal infections.
Tea tree oil has anti-inflammatory, antimicrobial, and antiseptic qualities which can help to reduce inflammation, bacteria, and infection on the skin. It also helps to soothe itching and reduce redness. Its potent properties make it a great natural remedy for acne, as it helps to clear up existing pimples while preventing new ones from forming.
When using tea tree oil on your skin, always dilute it with a carrier oil, such as jojoba or sweet almond oil. This will help to reduce the risk of irritation. You can also find tea tree oil in many over-the-counter products, such as cleansers, moisturizers, and serums.
Keeping a bottle of tea tree oil in your fridge is a great way to ensure that you have a natural remedy on hand for any skin issues that may arise. You can use it as a spot treatment for acne flare ups or to reduce redness and inflammation caused by sunburns.
Rosehip oil is a natural product that has been used for centuries as a remedy for skin ailments. This oil is extracted from the seeds of rose bushes and contains a number of fatty acids, vitamins, and antioxidants that can help to nourish and hydrate the skin.
Rosehip oil is particularly beneficial for mature skin, as it helps to reduce the appearance of wrinkles, age spots, and other signs of aging. It also helps to restore elasticity and firmness to the skin, and can even be used to soothe redness and irritation caused by skin conditions such as eczema and psoriasis.
The fatty acids present in rosehip oil are effective at retaining moisture in the skin, making it an excellent choice for those with dry or sensitive skin. Additionally, its antioxidant properties can help to protect the skin from damage caused by free radicals, which can cause premature aging.
To make the most of rosehip oil’s moisturizing and protective properties, it is best to store it in the fridge. This will help to keep it fresh and prevent it from becoming rancid. Before applying the oil to your skin, be sure to warm it up slightly by rubbing your hands together.
Manuka honey is an incredibly beneficial ingredient when it comes to keeping your skin healthy and looking great. Derived from the manuka bush in New Zealand, this special honey has powerful antibacterial and antifungal properties that make it incredibly effective in healing wounds and improving overall skin health.
The honey contains several vitamins and minerals, as well as an enzyme known as MGO (methylglyoxal), which is believed to be responsible for its health benefits.
When applied topically to the skin, Manuka honey helps to reduce inflammation, protect against infection, and even out skin tone. It can also help to reduce acne breakouts, moisturize dry skin, and reduce the signs of aging. To use Manuka honey on your skin, simply apply a thin layer of the product directly to your face and let it sit for 10-15 minutes. Rinse off with lukewarm water and pat your skin dry. You can also create a face mask using Manuka honey by mixing it with a few drops of tea tree oil or lemon juice and apply it to your skin for 10-15 minutes before rinsing off.
Overall, Manuka honey is an incredibly beneficial ingredient that can help to keep your skin healthy and looking its best. Incorporating this powerful product into your skincare routine will help you see noticeable results in no time!
Apple cider vinegar
Apple cider vinegar is a great addition to any skincare routine, especially when kept in the fridge! It has many benefits, including helping to balance your skin’s pH levels, reduce inflammation, and exfoliate the skin. Its high acidity also helps to fight bacteria and can even help clear up acne.
When applying apple cider vinegar to your skin, make sure it’s diluted in water before applying. Start with a ratio of one part apple cider vinegar to four parts water, and gradually increase the concentration if needed. Once you’ve mixed your solution, use a cotton pad to apply it onto your skin. Apple cider vinegar can be used on its own, but can also be combined with other products like tea tree oil or rosehip oil for extra hydration and skin protection.
Remember to store your bottle of apple cider vinegar in the fridge to ensure its effectiveness and quality.
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